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MAHA Food Pyramid
Erewhon Grocery Store in Los Angeles by Jordan Posner 70 percent of Americans were classified as obese in 2025, according to Harvard Medical School. With the number of metabolism-disrupting pesticides lingering on U.S. food products, this percentage should come as no surprise. Robert F. Kennedy Jr., the Secretary of Health and Human Services under the Trump administration, has set out to change this narrative. On January 7, 2026, the U.S. Department of Health and Human Servi
Fit For All
Feb 254 min read


Gut Health: Truth or Trend?
Coconut Cult A box of pasta, a jar of yogurt, a bag of sour gummy worms. These three foods that couldn’t be more different. Yet they all share one similarity: on their packaging, you’ll find the words “gut healthy”. Apparently, everything from sea moss to potato chips cares deeply about our intestines now. The global digestive-health market is projected to grow exponentially, from $37.93 billion in 2019 up to $71.95 billion in 2027. This isn’t just juice “cleanses”, but funct
Fit For All
Jan 124 min read
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